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Interdependent interaction of different vitamins

From:    Author:    Publish time:2014-09-20 22:32    Clicks:87

Interdependent interaction of different vitamins

1, Synergistic action 

Different  kinds of vitamin has the synergistic action  for vitamin deficiency, diseases prevent and enhanced immunity. If choose suitable vitamins you will get the unexpected effect.

 

Vitamin

Effect

VE&VK

Promote liver disease treatment

VB1&VB2&VB3&VB6

Prevent and treat vitamin B1 deficiency

VB5*VE*VC*VB3

Prevent and treat poikiloderma

VB1&VB6

 

Improve memory

VB6&VB12

 

Improve the gastrointestinal tolerance for medicine

VB6&VB3

 

Prevent and treat pellargra

VB12&VB9

 

Prevent and treat megaloblastic anemia

VC&VB6

 

Prevent calculus

VC&VB5

 

Prevent and treat systemic lupus erythematosus(SLE)

VC&VE

 

Strengthen the anticancer

 

2, Antagonistic action

Also unsuitable match of vitamin will decrease the effect  by antagonistic action.

VA&VK: VA will restrain the absorb of VK;

VC&VK3, VC&VB2, VC&VB9: Oxidation-Reduction Reactions between VC and other vitamins will decrease the effect of each other;

VC&VB1, VC&VB12 :VC will destroy activity of the other vitamin.

3, Nutrients requirement for different people

Different symptom means different vitamins and minerals deficiency. Different people has their specific deficiency symptom. Proper vitamins and mineral supply could prevent and treat the deficiency symptom.

 

 

People

Symptom

Nutrient requirement

Child

Weak-eyed,

VA&VB1&VB2&Se

Bleeding gums

VC

Hyperactivity

Zn&Fe&VA&VC&VB6

Bradygenesis

VA&VB2&VB6&Fe&Folic acid

Poor memory

Zn&VB1&VB6

Sallow and emaciated

Fe&Zn&Folic acid

Anorexia,Dietary bias

Fe&Zn&VB1

Poor resistibility

VA&Fe&Zn&Se

Bandy legs

Ca&VD&VA

Lady

Hair is withered and yellow

Fe&VE

Black eye

VA&VC&VE

Tooth

Ca&Fe&VA

Ozostomia

VB6

Skin elasticity

VB1&VB2

Pachylosis

VA&VB6&Zn

Dry lips

VA&VB2

Fatigable

Zn&VB1&VB2&VE

Dark spots,chloasma

VC&VE&Folic acid

Man

Lose hair

Fe&VE

Poor appetite

VA&VB1&Fe&Zn

Poor sleepping quality

VB1&VB6&Ca

Reduced fertility

Zn

Anemia

Zn&VB1&VB2&VE

Middle-aged and elderly

Memory recession

Ca&Zn&Folic acid&VC&VB6

Dizziness and giddiness

VB2&Fe&Zn&Se

Back pain and leg cramp

VD&VB2&VB6&Ca

Angiosclerosis

VC&VA&VE&VB2&VB6&Ca

Osteoporosis

VC&VD&Ca

 

 

 

 

 

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